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Tag: addiction

The Enlightenment Addiction – by an addict

August 1, 2017

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2 Comments The Enlightenment Addiction – by an addict

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THANKSGIVING Simple. Clean. Healthy. Time: Before 2pm The menu: Organic Turkey Breast stuffed with chorizo and red peppers and wrapped in bacon. Roasted asparagus and garlic Green beans Kale salad with honey mustard dressing Cauliflower stuffing 🥂 #equilibriumdiet #glutenfree #dairyfree #sugarfree #health=enlightenment

Genevieve frosting sugar cookies from Paleo Sweets #cookbook by @thekelseyale . I used some natural food-coloring to make the blue frosting and the kids asked me why frosting tastes better when it's blue - it must be a mental bias but i agree! #glutenfree #dairyfree #sugarfree #sugarfreesugarcookies #frostingcookies #healthykids #goddessfood #equilibriumdiet #asheville

#homeschooling #primitiveskills day - today we made a very large debris-shelter without any tools in the woods. The kids did a great job finding sticks, gathering leaves, patching roof holes, and keeping the chickens off the structure! #debrisshelter #livewild #earthskills #primitiveshelter #primitiveshelterbuilding #homeschool

Food is one of the two top subconscious AND physical influencers of human life (the other is sleep, & both are followed by sex)...humanity's relationship with food is deeply traumatized from every angle: degradation of the food supply, demineralization of the soil, gmo crops that kill gut flora, flourinated and chlorinated water, social body image programming - the list goes on. BUT, these are all easy fixes once we desire change. Once we take the time to mend our relationship with food, our entire lives change - everything gets easier, everything becomes clearer, we exert less effort and get more rewards. And then, one moment, after walking the healthy road for weeks, or months, or years...we remember. And that is the BEGINNING; because only then do we glimpse that which we really are, and all that we may possibly become. The road to enlightenment is paved with food. - Katie Grace, PhD #equilibriumdiet #enlightenment #goALLtheWAY

I am organizing my new office and I decided to sift through and find the best of the best books that helped me on my journey to health over the last 8 years. Almost 500 hundred books narrow down to these 18. I ordered them chronologically by when i read each one: 1. Microeconomics by #layrard&walters - without a solid understanding of econ and calculus I never would have been able to seek the Equilibrium Diet. So although I wouldn't recommend this to mant people, it was absolutely fundamental to my journey and way of life. 2. The Amazing Liver and Gallbladder Flush by Moritz (healthy living) 3. The Pro-Vita Plan by Jack Tips (healthy living) 4. Dark Side of the Light-Chasers by Debbie Ford (Emotional healing) 5. The Ultimate Healing System (healthy living) 6. Her Blood is Gold (Emotional healing) 7. The Magical Child (parenting) 8. The Artist's Way by Cameron (Emotional healing) 9. Co-Creation by Megre 10.The Continuum Concept (parenting) 11. The Law of One (5 book series) 12. Nutrition and Physical Degeneration by Price, DDS (prob the book i send people to the most) 13. Tao Te Ching (empowerment) 14. Stone Medicine (spiritual healing) 15. PUSSY - A Reclamation by @mamagena (empowerment & emotional healing) 16. Big Magic by @elizabeth_gilbert_writer (empowerment) 17.Raising Lions (parenting) 18. THE AMAZONS by Adriene Mayor (empowerment & remembering the ancient feminine which has been lost to history- I have read this one again and again) I am currently reading "You the Healer", "Under Saturns Shadow" and Karl Jung. What are your absolute favorite nutrition/spiritual books? #bookworm #books #spiritualbooks #nutritionbooks #healthylivingbooks #consciousliving #bestbooks #besthealthbooks #parentingbooks #amazonqueens #equilibriumdiet

Starting the day right (and easing off the juice fast) with morning martinis- juice style of course - green apple, celery, lemon, ginger and pineapple. Good start to a cold weather day! #freshjuice #juicing #juicingforhealth #healthymartini #equilibriumdiet

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