Skip to content

The Spiritual Economist

Katie Grace, PhD

About
Diet
Services
Speaker
Upcoming Events
- Boot-Camp
- Boot-Camp Products

Tag: addiction

The Enlightenment Addiction – by an addict

August 1, 2017

Advertisements

2 Comments The Enlightenment Addiction – by an addict

Advertisements

Search for:

Available Now

Recent Posts

Good Substitutes for Vaccines
The 3 Errors in all “Vaccine Science”
What do Car Explosions and Vaccines have in common?
Homeopathy – What you need to know
The Best Nutritional Theory
The Enlightenment Addiction – by an addict
Polygamy and the “Market for Marriage”
Do you believe in god?
The Business of Enlightenment
Book Trailer (Video)

Categories

allergies
candida
Children
Chronic Fatigue
Diet and Nutrition
Economics
Natural Remedies
Nutritional Bankruptcy
Recipes
Shopping Lists
Spirituality
Subconscious
Uncategorized
vaccines
weight loss

Popular Posts

Equilibria Juice Fast Retreat (women's)
About
Speaker
Book Trailer (Video)
Do you believe in god?

Follow Blog via Email

Enter your email address to follow this blog and receive notifications of new posts by email.

Instagram

Fruitstrips made with frozen #mango #rosepetals from our garden and #wildedibles from our land (#plantain #violet and #dock) - the kids LOVED them and you can't even tell you are eating weeds! #eatweeds #rewilding #equilibriumdiet #asheville

He's going for the #vikings look. Thanks to his sister's lotion bars that blonde hair is STRAIGHT up!

My blonde babies! 😍😘😘

We found this on the beach last night. Stunning complex of pyramids. #obx #sandsculpture #beach

#mountaingardening

Delicious Egyptian food! On a tour of almost 30 people (5 of who were Americans), I was the ONLY one to NOT have ANY "traveler's sickness". By the end of our trip, my new friends were watching what I ate and following suit. When Lance was in China, he was the only one of over 60 Americans in his group to NOT get sick at some point. What was it? How could almost 90 1st world travelers, drinking and brushing their teeth with sealed bottled water, eating only cooked foods at the same restaurants, still have gastrointestinal issues? Especially while i was eating salads and fresh vegetables? We may never know for sure but i think it has to do with the equilibrium diet. Here's what i can tell you about Equilibrium Dieters: 1. We have higher stomach acidity in the morning which means we can properly digest meats before 2pm. This makes us mineral-dense and strong. Our stomach acid is also one of our first lines of defense against food-borne pathogens. 2. We don't eat meats/heavy protein after 2pm which means our livers aren't stressed with digestion at night and can instead clean and repair the body while we sleep. This also means our sleep cycle is stronger, as well as our immune systems. 3. We don't eat like average first world citizens, we actually eat a lot more like hunter-gathers or primitive tribes. This means no processed foods, no sodas, and no sugar. This is a HUGE boost to the immune system and the adrenals. 4. We eat a lot of #fermentedfoods which aid digestion and heal the gut (I ate more olives and pickles than i thought possible plus i brought a jar of #kimchi with me). 5. Because of all the above, equilibrium dieters have VERY low, minimal, even zero inflammation. This occurs naturally when the body is operated in a cost-minimizing way. When the (cost of digestion + toxic load) < (liver's capacity) we feel good and healing takes place...do this for long enough and #chronicinflammation is reduced over time to zero. Put all this together and you get a super efficient, superhero strong #immunesystem that can take you around the world and back! #travelfarEATwell 😉 #equilibriumdiet #travel #travelerssickness #dysentery #foodborne

Advertisements

Search for:

Recent Posts

Good Substitutes for Vaccines
The 3 Errors in all “Vaccine Science”
What do Car Explosions and Vaccines have in common?
Homeopathy – What you need to know
The Best Nutritional Theory

Recent Comments

	Orenda Wellness on Sugar-free Rose Petal Jam
	katiegplayer on The Enlightenment Addiction…
	Theo Seweuster on The Enlightenment Addiction…
	Who is your health h… on The Absolute #1 Thing To Impro…
	Sourdough for all yo… on Make your own Sourdough Starte…

Archives

September 2017
August 2017
July 2017
May 2017
April 2017
March 2017
February 2017
January 2017
December 2016
October 2016
September 2016
August 2016
April 2016

Categories

allergies
candida
Children
Chronic Fatigue
Diet and Nutrition
Economics
Natural Remedies
Nutritional Bankruptcy
Recipes
Shopping Lists
Spirituality
Subconscious
Uncategorized
vaccines
weight loss

Meta

Register
Log in
Entries RSS
Comments RSS
WordPress.com

Blog at WordPress.com.