The Roots of the Most Powerful Diet on Earth

Had I stuck to what doctors, nutritionists, and even health-food experts had said, I would have ended up buried in data, research, statistics, and opinions and I probably never would have gotten healthy; and I definitely wouldn’t have experienced enlightenment. But I didn’t stick to what anyone else said – I cared about one thing and one thing only – finding an equilibrium way of eating and I didn’t care where it came from or what “rules” it broke.
And it broke all the “rules” – shattered them actually, and my own identity in the process; because I discovered equilibrium wasn’t about exercise and restricting fat and pleasure of ANY kind – it was about full-fat everything, eating as much as I cared to eat, and doing whatever made me feel good in my body! And that is the key – getting into your body and out of your head.  
Ultimately, the Equilibrium Diet is rooted in the diets of primitive tribes untouched by modern society and modern convenience foods like wheat, sugar and pasteurized dairy; and the diet is also rooted in the natural cycle of the day. As humans we cycle with the sun and moon and before electricity, our night time activity was restricted. So we need more energy, more food and more fuel early in the day and virtually nothing before we go to bed.  … More The Roots of the Most Powerful Diet on Earth

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The Business of Enlightenment

What most people are selling and teaching in this business of spirituality is a transcendent experience, a feeling of Oneness that includes everything, the timeless sensation that by-passes the physical world of our five senses. Clients and consumers have bought products, classes, and retreats all aimed at trying to obtain this experience. The experience is like a bliss-blanket for our nervous systems; it is similar to an addictive drug experience. And so, businesses who actually provide this blissed experience almost ensure repeat customers. But this blissed out experience isn’t what people REALLY want. Yes, a transcendent experience is nice; but it’s just that, an experience that comes and then goes, and leaves us with but a memory. These seekers think they want Oneness. I thought I wanted Oneness. … More The Business of Enlightenment

It’s official, I’m no longer an atheist.

Yesterday, after almost six years of silence, I told my story to a group of people for the very first time. As a former atheist, I came out of the “spiritualist closet”.
The story of how a lifelong atheist stumbled upon enlightenment and spirituality, because of the Equilibrium Diet has been a heavy story to carry—it was a journey through angels, demons (all self created, of course), and awakening that destroyed logic and shattered my atheistic reality.
I am not going to rehash the whole thing here (stay tuned for a highlight video next week), but I had to majorly, MAJORLY conquer some fear to stand in front of everyone yesterday. I don’t think there was a dry eye in the place when it was over. It went very well and I am so glad and relieved I shared it. Here’s why… … More It’s official, I’m no longer an atheist.