Unfortunately, today many Americans have very low immune systems and acidic bodies. Candida isn’t bad in it of itself; in fact, it is always around to help the body. Candida eats waste laying around in the body: toxins and food build-up that the body (particularly, the liver) hasn’t had a chance to deal with yet. However, this “candida employee” comes at a cost: it loves sugar and demands to be fed either with sweets or processed carbs; hence, it is behind many sugar cravings. Candida emits major gas as it eats—this equates to brain fog or feeling drunk, body aches, belching, flatulence or bloating, either intestinal or all over (I felt like I looked puffy or had the texture of a mushroom). So by hiring candida, the body gets some waste cleaned up, but it pays a price. … More What is Candida?